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DMO "Water Exercise"

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This item is discontinued and we do not have any more in stock. Please contact us for alternative recommendations.

"Water Exercise" by Martha White

Aquatic therapist, Martha White, illustrates 78 safe water exercises in this 171-page water exercise guide.

Design-Your-Own Fitness Program

Providing a range of activities for beginners and advanced participants alike, "Water Exercise" aims to help users rehabilitate, cross-train, and shape up safely. Synthesize your favorites into a custom routine, or follow White's progression. Every exercise is thoroughly described as well as visually illustrated.

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