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Water Exercise Books

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Water Dance by Juliana Larson DMO
Water Dance Book
1 In Stock
$11.00
$12.10
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Hydro-Fit Hand Buoys Manual Hydro-Fit
Hand Buoys Manual
3 In Stock
$1.95
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Ruth Sova - Water Activities for FAB CLAMS Ruth Sova
Water Activities for FAB CLAMS.
2 In Stock
$32.74
$36.01
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Hydro-Fit Wave Belt Manual Hydro-Fit
Wave Belt Manual
3 In Stock
$1.95
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Ruth Sova Fit 'N Fun Water Exercises for Women Ruth Sova
Fit 'N Fun Water Exercises for Women
2 In Stock
$49.95
$54.95
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Hydro-Fit Buoy/Resistance Cuff Manual Hydro-Fit
Buoy/Resistance Cuff Manual
5 In Stock
$1.95
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Idyll Arbor - Water Exercises for Parkinsons Idyll Arbor
Water Exercises for Parkinsons Book
1 In Stock
$16.50
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Water Dance by Juliana Larson
DMO Water Dance Book

This woman-focused soft-cover book explores the mental, spiritual, and physical benefits of water exercise. Written by lecturer and certified water fitness instructor, Juliana Larson, this book touches on myriad topics including healthy-eating (recipes included), cross-training for athletes, exercises for healing and fitness, breathing and meditation, and female bonding. Appropriate for all ages and skill levels.

$12.10
$11.00
1 In Stock
Hydro-Fit Hand Buoys Manual
Hydro-Fit Hand Buoys Manual

The Hydro-Fit Hand Buoys Owner's Manual provides user training tips including proper body alignment and descriptions and illustrations of strengthening, aerobic and toning exercises for use with Hydro-Fit Hand Buoy.

$1.95 $3.95
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3 In Stock
Ruth Sova - Water Activities for FAB CLAMS
Ruth Sova Water Activities for FAB CLAMS.

Water Activities for FAB CLAMS by Ruth Sova and Sue Grosse is an Activity Guide for Aquatic professtionals including Swim Instructors, Coaches, Fitness Instructors and Therapists. Fun Agility Balance Coordination And Motor Skills

$36.01
$32.74
2 In Stock
Hydro-Fit Wave Belt Manual
Hydro-Fit Wave Belt Manual

The Hydro Fit Wave Belt and Wave Belt Pro Owner's Manual addresses how to fit and care for your belt, the safe and effective use of this equipment and exercise illustrations for your water exercise routine.

$1.95 $3.95
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3 In Stock
Ruth Sova Fit 'N Fun Water Exercises for Women
Ruth Sova Fit 'N Fun Water Exercises for Women

Ruth Sova's latest aquatic exercise book - Fit 'N Fun: Water Exercises For Women - is the perfect foundational guide to health and happiness through water exercise and aquatic therapy. Divided into sections for ease of use, the chapters cover a wide range of material, including posture, stretching, arthritis, aerobic exercises, and pregnancy fitness. The soft, spiral-bound book features over 250 pages of information, followed by a glossary of terms and index.

$54.95
$49.95
2 In Stock
Hydro-Fit Buoy/Resistance Cuff Manual
Hydro-Fit Buoy/Resistance Cuff Manual

The Buoyancy & Resistance Cuffs/Mini Cuffs Owner's Manual by Hydro-Fit includes tips for fitting and caring for your Hydro-Fit's Mini CuffsClassic Resistance Cuffs or the Hydro-Fit Classic Cuffs and for incorporating their use into your water exercise regimen. Deep Water, Shallow Water and Abdominal exercises are described and illustrated.

$1.95 $3.95
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5 In Stock
Idyll Arbor - Water Exercises for Parkinsons
Idyll Arbor Water Exercises for Parkinsons Book

Parkinson's is a progressive disease and we may not have a cure yet, but that is no reason to give up hope. Maintaining a physical exercise program will allow those afflicted with Parkinson's to maintain an active and independent life as long as possible. For the one million Americans who have Parkinson's, this book provides gentle and effective water exercises to maintain balance, strength, endurance, and flexibility.

$16.50 $19.95
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1 In Stock
Human Kinetics Aquatic Exercise for Rehabilitation and Training
Human Kinetics Aquatic Exercise for Rehabilitation and Training Book

The authors guide readers in choosing the right exercises for their clients − including the appropriate exercise frequency, intensity, and duration − based on each client's abilities and limitations. The book presents several current theories as well as a historical view for each theory and description of treatment implementation. The theories and principles are presented with the use of a regional- and system-based approach.

$56.09 $91.25
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1 In Stock
 
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