Buoy/Resistance Cuff Manual
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Fit 'N Fun Water Exercises for Women
$49.95 You Save 30%
Water Dance Book
Water Activities for FAB CLAMS.
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Wave Belt Manual
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The Buoyancy & Resistance Cuffs/Mini Cuffs Owner's Manual by Hydro-Fit includes tips for fitting and caring for your Hydro-Fit's Mini CuffsClassic Resistance Cuffs or the Hydro-Fit Classic Cuffs and for incorporating their use into your water exercise regimen. Deep Water, Shallow Water and Abdominal exercises are described and illustrated.
Ruth Sova's latest aquatic exercise book - Fit 'N Fun: Water Exercises For Women - is the perfect foundational guide to health and happiness through water exercise and aquatic therapy. Divided into sections for ease of use, the chapters cover a wide range of material, including posture, stretching, arthritis, aerobic exercises, and pregnancy fitness. The soft, spiral-bound book features over 250 pages of information, followed by a glossary of terms and index.
This woman-focused soft-cover book explores the mental, spiritual, and physical benefits of water exercise. Written by lecturer and certified water fitness instructor, Juliana Larson, this book touches on myriad topics including healthy-eating (recipes included), cross-training for athletes, exercises for healing and fitness, breathing and meditation, and female bonding. Appropriate for all ages and skill levels.
Water Activities for FAB CLAMS by Ruth Sova and Sue Grosse is an Activity Guide for Aquatic professtionals including Swim Instructors, Coaches, Fitness Instructors and Therapists. Fun Agility Balance Coordination And Motor Skills
The Hydro Fit Wave Belt and Wave Belt Pro Owner's Manual addresses how to fit and care for your belt, the safe and effective use of this equipment and exercise illustrations for your water exercise routine.