Water Dance Book
Aquatic Exercise Book
Wave Belt Manual
Buoy/Resistance Cuff Manual
Water Exercises for Osteoarthritis Book
Aquatics for Children with Challenges by Susan J Grosse
Water Activities for FAB CLAMS.
Hand Buoys Manual
Aquatic Exercise for Rehabilitation and Training Book
Water Exercises for Parkinsons Book
Water Exercises for Fibromyalgia Book
Water Exercises for Rheumatoid Arthritis Book
Aquatic Fitness Professional Manual 7th Edition
Heal Your Hips
Aquatic Exercise Therapy
The Ultimate Power of Resistance
Unpredictable Command Technique
This woman-focused soft-cover book explores the mental, spiritual, and physical benefits of water exercise. Written by lecturer and certified water fitness instructor, Juliana Larson, this book touches on myriad topics including healthy-eating (recipes included), cross-training for athletes, exercises for healing and fitness, breathing and meditation, and female bonding. Appropriate for all ages and skill levels.
Created for the aquatic therapy student, Ruth Sova's "Aquatic Exercise" book reviews myriad water programs from water walking to aerobics, toning and strength training to flexibility. New therapists also stand to benefit thanks to Ruth's detailed approach to explaining water exercise.
Ruth Sova's latest aquatic exercise book - Fit 'N Fun: Water Exercises For Women - is the perfect foundational guide to health and happiness through water exercise and aquatic therapy. Divided into sections for ease of use, the chapters cover a wide range of material, including posture, stretching, arthritis, aerobic exercises, and pregnancy fitness. The soft, spiral-bound book features over 250 pages of information, followed by a glossary of terms and index.
The Hydro Fit Wave Belt and Wave Belt Pro Owner's Manual addresses how to fit and care for your belt, the safe and effective use of this equipment and exercise illustrations for your water exercise routine.
The Buoyancy & Resistance Cuffs/Mini Cuffs Owner's Manual by Hydro-Fit includes tips for fitting and caring for your Hydro-Fit's Mini CuffsClassic Resistance Cuffs or the Hydro-Fit Classic Cuffs and for incorporating their use into your water exercise regimen. Deep Water, Shallow Water and Abdominal exercises are described and illustrated.
Idyll Arbor Water Exercises for Osteoarthritis contains over 100 individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.
Written by Susan J. Grosse - the current president of Aquatic Consulting & Education Resources - "Aquatics For Children With Challenges" is a great tool for instructors, parents, and therapists working with children suffering from myriad physical and mental challenges. Currently utilized by swim schools nationwide and USA Swimming's "Make a Splash" pools, this book assists aquatic professionals in planning appropriate activities for their young clients.
Water Activities for FAB CLAMS by Ruth Sova and Sue Grosse is an Activity Guide for Aquatic professtionals including Swim Instructors, Coaches, Fitness Instructors and Therapists. Fun Agility Balance Coordination And Motor Skills
The Hydro-Fit Hand Buoys Owner's Manual provides user training tips including proper body alignment and descriptions and illustrations of strengthening, aerobic and toning exercises for use with Hydro-Fit Hand Buoy.
The authors guide readers in choosing the right exercises for their clients − including the appropriate exercise frequency, intensity, and duration − based on each client's abilities and limitations. The book presents several current theories as well as a historical view for each theory and description of treatment implementation. The theories and principles are presented with the use of a regional- and system-based approach.
Parkinson's is a progressive disease and we may not have a cure yet, but that is no reason to give up hope. Maintaining a physical exercise program will allow those afflicted with Parkinson's to maintain an active and independent life as long as possible. For the one million Americans who have Parkinson's, this book provides gentle and effective water exercises to maintain balance, strength, endurance, and flexibility.
Water Exercises for Fibromyalgia, published by Idyll Arbor, contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.
Richly illustrated, Idyll Arbor's Water Exercise for Rheumatoid Arthritis provides readers with exercise routines, as well as thorough explanations of aquatic exercise in general. Ideal for aquatic professionals as well as home users, Water Exercise for Rheumatoid Arthritis synthesizes an immense amount of information in to one compact book.
With new and expanded information, extensive updates, and the most current research and best practices, Aquatic Fitness Professional Manual, Seventh Edition, is sure to make waves by helping you design engaging programs to bring the benefits of aquatic fitness to a wide range of people. This all-in-one aquatic fitness reference is the definitive resource for those preparing for the AEA Aquatic Fitness Professional certification exam.
Written by Robert Klapper, M.D. and the author of "The Complete Waterpower Workout Book", Lynda Huey, "Heal Your Hips" provides readers with a range of information on hip health and treatment options. A former runner and UCLA track coach, Lynda Huey knows joint pain intimately. Along with orthopedic surgeon Robert Klapper, this book is the perfect starting point for anyone suffering from hip disorders or needing hip surgery.
Written by physical therapists, Andrea Bates and Norm Hanson, "Aquatic Exercise Therapy" outlines water-based therapy and pinpoints practical exercises for individual readers. What is Aquatic Exercise Therapy?
Aquatic therapist, Martha White, illustrates 78 safe water exercises in this 171-page water exercise guide. Providing a range of activities for beginners and advanced participants alike, "Water Exercise" aims to help users rehabilitate, cross-train, and shape up safely. Synthesize your favorites into a custom routine, or follow White's progression. Every exercise is thoroughly described as well as visually illustrated.
A timeless resource for exercisers of all levels, Igor Burdenko's "The Ultimate Power of Resistance" details the powerfully effective American-Russian approach to resistance training. Got a rubber resistance band? That's all you'll need to start sculpting a healthy body through simple techniques. This inexpensive workout plan is ideal for those with limited time and money.
Take your workout to the water with this handy rubberized resistance exercise book, chock-full of challenging manoeuvres to perform with your stretch band. Alternatively, refer to Igor Burdenko's book "The Ultimate Power of Resistance" for a comparable guide, plus a hefty section devoted to the physically challenged.
Based on David Ogden's renowned rehabilitation methods, "The Unpredictable Command Technique" book provides a thorough look at the necessities for regaining somatic awareness, balance, coordination, and reaction time. Utilizing randomly varied movements, the entire body is employed, while the lack of standard repetitions provides the ideal recovery format for those with neurological and other chronic or orthopaedic conditions.