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TYR Crossblade Training Fins TYR
Crossblade Training Fins
11 In Stock
$34.99
$38.49
You Save $3.50
Aqua Sphere Micro Fins HP Aqua Sphere
Micro Fins HP
8 In Stock
$29.66
On Sale

$32.95 You Save 10%
DMC Original Training Fins DMC
Original Training Fins
11 In Stock
$49.45
$54.40
You Save $4.95
Aqua Sphere Zip VX Swim Fins Aqua Sphere
Zip VX Swim Fins
4 In Stock
$31.10
On Sale

$32.74 You Save 5%
Finis Z2 Swim Fins Finis
Z2 Swim Fins
1 In Stock
$26.77
On Sale

$26.99 You Save 1%
Aqua Sphere Alpha Fins Aqua Sphere
Alpha Swim Fins
11 In Stock
$40.65
$44.72
You Save $4.07
Speedo Biofuse Fins Speedo
Biofuse Swim Fins
5 In Stock
$37.99
$41.79
You Save $3.80
DMC Elite Swim Fins DMC
Elite Swim Fins
42 In Stock
$64.95
$71.45
You Save $6.50
Speedo Nemesis Swim Fins Speedo
Nemesis Swim Fins
10 In Stock
$43.99
$48.39
You Save $4.40
Speedo Short Blade Training Fins Speedo
Short Blade Training Fin
11 In Stock
$33.99
$37.39
You Save $3.40
Aqua Sphere Alpha Pro Aqua Sphere
Alpha Pro
8 In Stock
$40.69
$44.76
You Save $4.07
Speedo Switchblade Fin Speedo
Switchblade Fin
8 In Stock
$27.19
On Sale

$31.99 You Save 15%
Speedo Breaststroke Swim Fin Speedo
Breaststroke Swim Fin
6 In Stock
$39.99
$43.99
You Save $4.00
TYR EBP Burner Fins TYR
EBP Burner Fins
9 In Stock
$38.45
$42.30
You Save $3.85
DMC Warrior Fins DMC
Warrior Fins
  Special Order
$69.99
$76.99
You Save $7.00



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TYR Crossblade Training Fins
TYR Crossblade Training Fins

Seeking the perfect training fin? Crossblade Fins by TYR are the ideal length for swimmers seeking both a tempo increase and a strength-building challenge. TYR Crossblade Fins' natural rubber construction is soft and malleable, conforming to the foot with use (unlike silicone swim fins). For the perfect fit, see the size chart below. If your foot size falls between two size options, TYR recommends sizing up.

$38.49
$34.99
11 In Stock
Aqua Sphere Micro Fins HP
Aqua Sphere Micro Fins HP

Like other swim training fins, the Aqua Sphere Microfin HP is a great training tool for competitive swimmers as well as an easy add-on to your current fitness swimming routine. Made in Italy to the highest quality standards, these short-blade TPR fins feature a full foot pocket for stability and raised ribs to channel water efficiently. The short blades encourage the feet to remain high in the water, while maintaining kicking tempo.

$29.66 $32.95
On Sale
You Save 10%
8 In Stock
DMC Original Training Fins
DMC Original Training Fins

Progress as a swimmer, strengthen your quads & hamstrings, and increase ankle flexibility with the simple and effective DMC Original Training Fins. Long used by world-renowned swimmers to improve their skills, DMC fins are beneficial in building lean muscle and assisting with kicking sets. Professional and novice swimmers alike find that using training fins during their workout adds appropriate length to the leg to challenge their core and hip flexors, while providing speed practice as well.

$54.40
$49.45
11 In Stock
Aqua Sphere Zip VX Swim Fins
Aqua Sphere Zip VX Swim Fins

Designed for lower body strength development, Aqua Sphere Zip VX Fins feature mid-length blades which are relatively flexible, compared to other training fins. Aqua Sphere Zip VX Fins are ideal for professional athletes due to their narrow construction and non-slip fin rails for a powerful push-off. But these adjustable open-heel fins are also popular among beginners and older adults for their incredible ease-of-use and flexible, fatigue-reducing blades.

$31.10 $32.74
On Sale
You Save 5%
4 In Stock
Finis Z2 Swim Fins
Finis Z2 Swim Fins

The Finis Z2 Zoomers are a short blade swim training fin specially designed to optimize your cardio and strength conditioning leg workout. These short blade swim training fins engage the leg and core muscles for a more intense workout. The added resistance due to the larger surface of area of a fin compared to your foot helps increase leg strength. Still, the Finis Z2 Zoomers displace less water than longer blade swim fins, allowing for more cardio and strength training benefit.

$26.77 $26.99
On Sale
You Save 1%
1 In Stock
Aqua Sphere Alpha Fins
Aqua Sphere Alpha Swim Fins

Formerly the Zura Alpha Swim Fin, the first injection molded EVA foam swim fin launched into the aquatic fitness market, the Aqua Sphere Alpha Fins are a lightweight, durable fin specially designed to give you an isolated leg workout regardless of the stroke you choose. New in 2016, the Alpha Pro Fins are stiffer to provide greater strength-building potential for competitive swimmers and serious fitness training.

$44.72
$40.65
11 In Stock
Speedo Biofuse Fins
Speedo Biofuse Swim Fins

The Speedo Biofuse Swim Training Fins are short blade fins designed to help swimmers focus on perfecting stroke technique, while strengthening leg muscles and overall endurance. By increasing resistance without reducing tempo, Biofuse fins allow you to build power in your kick. Upper leg muscles - the primary focus of fin training - account for a very large portion of the body's musculature.

$41.79
$37.99
5 In Stock
DMC Elite Swim Fins
DMC Elite Swim Fins

Designed in Australia, the unique DMC Elite Training Fins are a favorite training fin among Olympians, triathletes, and body surfers worldwide. The Elite Training Fins' durable silicone design is unyielding to chlorine and salt-water breakdown, making this fin a reliable training partner that will last for years. The soft silicone reduces abrasiveness, allowing you to swim harder, for longer. Plus, the weight of the silicone keeps feet just under the surface, for ideal propulsion.

$71.45
$64.95
42 In Stock
Speedo Nemesis Swim Fins
Speedo Nemesis Swim Fins

Made from durable injection-molded EVA foam, Speedo's Nemesis Training Fins prepare you for a winning season (and make you look totally bad-ass). The Nemesis' design mimicks the fin of the humpback whale: the curvature, outer ridges, and sweeping channels funnel water with every up- and down-kick, providing the user with powerful propulsion. Plus, the gentle curve makes this fin acceptable for breaststroke practice, in addition to fly, free, and back.

$48.39
$43.99
10 In Stock
Speedo Short Blade Training Fins
Speedo Short Blade Training Fin

Speedo's Short Blade Training Fins offer increased resistance without hindering your natural kicking tempo, making them the ultimate training aid for improving flutter kick speed, technique, strength and endurance. Speedo designed the Short Blade Training fin's stiff silicone blade with a slightly larger surface area than the foot, allowing for more resistance and a greater propulsive force. The short, short blade shape promotes short, fast kicks.

$37.39
$33.99
11 In Stock
Aqua Sphere Alpha Pro
Aqua Sphere Alpha Pro

Featuring the same asymmetrical design as the original Alpha Fins, the new Alpha Pro Training Fins are stiffer than the standard version, making them more suitable for competition swimmers and passionate fitness junkies. The floating foam construction is unique to the Alpha series, lifting the user's lower body for an improved, streamline body position. Plus, these fins are 70% lighter than traditional silicone or rubber fins.

$44.76
$40.69
8 In Stock
Speedo Switchblade Fin
Speedo Switchblade Fin

New for 2017, Switchblade Fins by Speedo were designed for premier performance and unmatched comfort. They're the ideal fin for professional athletes, surfers, and fitness swimmers. As Speedo product manager, Grace Anne Sanderson puts it, Switchblades are "the fin that everyone has been asking for." Designers in the Speedo lab tested numerous blade designs, seeking the blade shape with the greatest balance.

$27.19 $31.99
On Sale
You Save 15%
8 In Stock
Speedo Breaststroke Swim Fin
Speedo Breaststroke Swim Fin

Unlike traditionally shaped fins that work against the breaststroke’s unique frog-like kick, the highly developed Speedo Breaststroke fins greatly accelerate the whip kick teaching and learning process. Rather than taking on the appearance of a traditional fin, which usually features dense rubber-like material that extends outward from the toe, the Breaststroke Fin is angled along the outside edge of the foot. Its offset surface provides increased resistance and optimal shape retention.

$43.99
$39.99
6 In Stock
TYR EBP Burner Fins
TYR EBP Burner Fins

The Burner EBP Fins by TYR feature high-buoyancy rubber and a short blade to promote proper positioning and cadence − making this the ideal pair for competitive swimmers and triathletes. The EBP in the Burner's name stands for Elevated Body Position − made possible by ultra-buoyant rubber construction. This extra 'lift' keeps the feet in perfect streamline to reduce drag even when the fins come off.

$42.30
$38.45
9 In Stock
DMC Warrior Fins
DMC Warrior Fins

DMC Warrior Fins reduce fatigue and cramping thanks to superior design and construction.

$76.99
$69.99
  Special Order



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Training Fins

Whether you're looking to increase leg strength, quicken your kick's tempo, work on cardio levels, or simply move faster through the water, training fins can help you become a better, overall swimmer. With so many options available through AquaGear, you're sure to find a pair of fins to meet your training needs.

Leg Strength

Fins that displace a high level of water will not only propel you faster through the water, but will also require your legs to work significantly harder. Training fins are a great way to increase leg strength in the water. Strength training with fins allows you to work your leg muscles for longer periods of time without overtiring the rest of your body. Look for fins that feature wide, short to medium length blades to really build long, lean, swim-specific muscles. Long blades provide too much resistance and are generally not recommended for swim training purposes.

Cardio Endurance

Next to muscle building, cardio endurance is one of the best things that swim fins can help you to improve while in the water. Short bladed, compact training fins are excellent at working on cardio levels because they work muscles throughout the body by increasing your foot's surface area. This allows your legs to work harder and engages your entire musculature while in the water. That, in turn, ups your heart rate to optimal cardio endurance training levels. Training fins can also help you with weight loss, as elevated heart rates will lead to fat loss.

Stroke Improvement

There are also many training fins available that can help swimmers fine tune their stroke. Fins that feature positive buoyancy will help elevate the legs and seamlessly place the body into the correct horizontal position. Over time, these types of training fins can help swimmers move more efficiently through the water.

Choosing A Training Fin

There are a number of factors to consider when choosing a specific training fin. Comfort and fit, along with a fin's specific purpose, should be a the top of any swimmer's list. A closed-heel design must match a person's foot size almost exactly, but they are available in a wide range of sizes. Fins that feature open-heeled backs are often unavailable in a wide range of size options, but are able to adapt to variations in foot size. No matter what style of training fin you decide on, be sure to pick a pair that's durable, comfortable, and meets your training needs.

 
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