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DMO Guide to Rubberized Resistance Exercises

Due to screen differences, color of actual product may vary slightly.
This item is discontinued and we do not have any more in stock. Please contact us for alternative recommendations.

SPRI Guide to Rubberized Resistance Exercises soft cover boo

Take your workout to the water with this handy rubberized resistance exercise book, chock-full of challenging manoeuvres to perform with your stretch band.

Alternatively, refer to Igor Burdenko's book "The Ultimate Power of Resistance" for a comparable guide, plus a hefty section devoted to the physically challenged.

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