The Speedo Aqua Fit 360 Hand Weights are designed to help you tone and build muscle on both dry land and while in the water. You don't have to add on a ton of weight in order to see results. The Aqua Fit 360 Hand Weights only weigh one pound each, but they can easily help you tone and strengthen your upper body. And because of their waterproof design, they're made for use on dry land or while you're in the pool.
For one of the best variable resistance workouts, either on dry land or in the water, reach for a set of Speedo Aqua Fit 360 Stretch Bands. One of the best features of the Stretch Band set is that it comes with two levels of resistance. Because each muscle group requires a different level of resistance, the Speedo brand provides the option of choosing which level is right for a particular exercise.