The durably-constructed Push Plate by Speedo intensifies your aquatic workout by increasing surface area to create powerful resistance.
The All-In-One Resistance Tool
This unique, buoyancy-neutral water resistance device is comparable to a kettle bell or a medicine ball. Although it's not weighted, the Push Plate's design harnesses the power of water's resistance by creating a large surface area and funneling water through a series of flow-through holes. The buoyancy-neutral design means that you can control the level of resistance by moving faster or slower, making the Push Plate ideal for cross-training athletes as well as seniors. The Push Plate challenges users with 360° of potent opposition for effective surface-level and deep-water training.
Stands Up to Tough Workouts
Speedo's Push Plate comes equipped with handles on both the vertical and horizontal axes to allow for a multitude of grip options and exercises. The durable design maintains stability, even while performing multi-planar movements. It's similar in function to the acclaimed Hydro-Tone Bells, but doesn't require you to dual-wield.
Craving a tough workout? Take home a Speedo Push Plate and start strengthening, toning and building power across every muscle group.