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Ruth Sova BackHab Instructed Cued CD
Due to screen differences, color of actual product may vary slightly.
This item cannot be purchased at this time. This item is discontinued and we do not have any more in stock. Please contact us for alternative recommendations. This item is discontinued and we do not have any more in stock. Please contact us for alternative recommendations. You've requested 1 of this item, but the per-order limit is 3 . You've requested 1 of this item, but we only have 3 in stock and this item cannot be back-ordered. You've requested 1 of this item, but the per-order minimum is 1 . You've requested 1 of this item, but this item must be purchased in multiples of 1 . You've requested 1 of this item, but we only have 3 in stock. This item cannot be back-ordered. Please select a quantity that is less than or equal to the quantity in stock. We expect the item(s) to ship on December 31, 1969 , but the ship date is not guaranteed. The typical lead time is 7 - 14 days, but the ship date is not guaranteed.
Narrated by Ruth Sova, the Backhab Instructed CD guides listeners through a series of core-strengthening exercises designed to eliminate chronic back pain.
Minimize Pain; Regain Spinal Health
Perfect for home practitioners as well as aquatic therapists, the Backhab CD provides users with a full-length pool routine to strengthen and rehabilitate the spine. The 35-minute cued CD offers simple directives for exercises and technique correction, as well as suggestions for amping it up or toning it down. Ideal for use alongside Ruth's Backhab DVD and Backhab Trifold Laminate.
Remember: You should always consult your physician before beginning a new workout routine of any kind.
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