Balance, Harmony, and Healing â' in-depth Ai Chi book by Ruth Sova â' is for both experienced and novice practitioners. Updated from the previous version with new offerings including Ai Chi Ne (partner stretching), practical teaching information, pool teaching scripts for a varied learning focus, and Ai Chi for special populations. 9 chapters, 160 pgs, 7x9. Written by Ruth Sova.
Been looking for documentation on Ai Chi, and here it is from the originator. Looking forward to having it.
Have taken the class but enjoyed finding out more of the background and the significants of the breathing and moves. Very helpful understanding of Ai Chi.
Excellent service very timely arrival. Great price. Thank you
Arrived on time. Great book. Really goes in depth in the benefits of Ai Chi which can be great for everyone! Has helped me become a better teacher to those who may not fully understand the benefits of this amazing program.
Really really helpful and useful book.
Love the book because it explains Ai Chi through several teaching techniques and helps one understand how everyone 'feels' Ai Chi differently.
Excellent book that helped me understand this type of exercise. I am using some of the exercises daily.
One of the only books on ai chi. Good description of practice and routines