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Ingrid Fabbian

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Flow - Aquatic Library by Ingrid Fabbian
Ingrid Fabbian Flow - Aquatic Library

Ingrid Fabbian's Flow: Aquatic Library is the perfect companion for swimmers, coaches, water exercisers, and aquatic therapists. This compact spiral-bound book boasts an incredible volume of information. Beginning with an overview of the human body and a guide to the proper positioning of equipment, Flow then delves into an extensive workout guide complete with diagrams, equipment options, and correct form for each and every exercise.

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