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Hydro-Tone Total Fitness System 3

Due to screen differences, color of actual product may vary slightly.
This item is discontinued and we do not have any more in stock. Please contact us for alternative recommendations.

Hydro-Tone Aquatic Fitness System

Low-Impact Aerobics

Studies have shown that low-impact water-based workouts offer many of the same benefits as regular workouts, but with the added advantage of reduced stress on a person's muscles and joints. Water sports won't exacerbate old injuries and may even prevent new injuries from forming. Most important, no matter your fitness level you can still get a great workout.

If you're looking to workout harder and smarter, the Hydro-Tone Total Fitness System 3 provides higher resistance levels and lets you increase your workout intensity in a safe way. The system, which is used in physical therapy settings and by personal trainers and Olympic-level athletes, includes:

Hydro-Bells (1)

Hydro-Boots (1)

Complete body workout DVD (1)

Workout chart (1)

Need a bag for your system? We've found the Aqua Lung Mariner Mesh Bag to be the perfect fit for the entire Hydro-Tone System.

Cardio and Body Toning

Each portion of the fitness system has been designed to add high levels of resistance and allow users to practice various activities and exercises. Whether your goal is to lose weight, gain strength, or a combination of the two, the Hydro-Tone total fitness system 3 will help you reach your goals in a more efficient manner.

Water aerobics, underwater jogging, and other forms of water-based cardio exercises benefit any person's training by raising their heart rate and pumping blood to the heart more quickly. If weight training is more your style, both bells and boots force users to put more effort into their movements, build strength, and tone the entire body.

The AquaGear Opinion

The AquaGear team recommends this system to anyone searching for a total body workout that's different from the rest. With consistent usage, testers found this set to be a great weight loss tool. The bells and boots were sturdy, and unlike cheap foam weights, they did not fall apart after regular use.

A few testers who were dealing with injuries, and were unable to use traditional weight and cardio machines, felt like they were still able to get a good workout. Senior testers were especially happy to be able to continue exercising and staying fit without the risk of causing damage to their joints. Additionally, testers with bad knees had no trouble using the boots in a slow and controlled manner and many loved the fact that they could continue to run (underwater) and enjoy the same exercises they had before.

The Bottom Line

The Hydro-Tone Total Fitness System is a sturdy, long-lasting, and effective piece of equipment which will give people of all fitness levels the ability to get, or stay, in shape. If you're looking to add resistance to your workout and get fit in the pool this season this system will be the best bang for your buck.

Product Reviews

This item is rated 5 out of 5 stars based on 3 reviews. Already own one? Write a Review!
Hydro-tone is great for both cardiovascular conditioning and total body toning
Written by on December 9th

A close friend of mine, a water fitness instructor, swears by the Hydro-tone bells and boots. Besides using them to train both fit and injured clients, she uses them personally to boost her cardiovascular performance. Although over 40, she consistently wins road races, usually outpacing the next woman and all but a couple of the fastest men by a substantial margin. She does this WITHOUT running training on land! She trains by “running” in the water with Hydro-tone, along with some stationary cycling and elliptical cross-training. Despite her testimonial, I borrowed her Hydro-tone a few times before buying my own, due to the significant cost. I was convinced. They are well worth what you pay for them. I can attest that, in addition to the cardiovascular benefits, Hydro-tone provides a rigorous full body workout, toning and strengthening core, upper body and lower body muscles. Back and knee problems that constrain my land workouts are not an issue with Hydro-tone. The boots can be a little difficult to put on, and can be uncomfortable if you don’t get them on straight. I wear socks under them to help eliminate any pinching or rubbing. The boots also tend to catch on each other as you alternate your legs front and back/in and out and you must be careful not to damage them this way, but with practice you will learn how to avoid the catching. Although the bells float, you do not have to force them down below the water surface as with foam-based water dumbells. This is much easier on the shoulder joints. Finally, because my pool is not very deep, I really appreciate that Hydro-tone does not require deep water and a flotation belt.

Written by on April 30th

After 3 years of Hydro-Tone workouts, I finally bought a set for myself. The new pads and better fit from the gym loaners I've used makes for a much more comfortable workout. Fast shipping from AquaGear at a competitive price and the system arrived in good condition.

Awesome Product
Written by on May 31st

Ordered product and it was delivered the next day. Good work out. I needed something to jump start my cardio ( as it was non existent) Put music on and move around with these things and trust me you will feel it.

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