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lexie kelly

Cold Water Swimming: How to Acclimate 

Athletes don their cold water swimming gear.

Whether you are swimming in warm water, cold water, currents, chop, or surf, you must incorporate these elements into your training (rather than just showing up to your race or event unprepared!). “Chance favours the prepared mind.” -Louis Pasteur Cold Water Swimming Temperature can be a decisive factor in choosing whether to swim or not […]

Swim Training Tips
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DMC Swim Fins Review

DMC Swim Fins provide swimmers with technique revision and improved leg strength.

Thanks to endurance swimmer, Lexie Kelly, for the post! Speed helps endurance athletes. Although many of the swims I am training for require a great deal of very long endurance, it is important to incorporate some speed into my workouts as well. I always thought I did not have fast twitch muscles, but I have […]

Product Reviews, Swim Training Tips
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