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learn to swim

The Basics: Teaching Kids to Swim

How to Teach Your Child to Swim

Though teaching your child to swim may appear to be a daunting task, there are really only 3 steps that you both must master to give them a head start on swimming. Once your child learns how to float, control his/her breath, and propel forward, they’ll be well on their way to safe swimming. Take […]

Learning to Swim
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The Basics: How to Float in Water 

Learn How to Float

While floating is one of the easiest swimming skills to perform in theory, in reality, it can be quite a difficult one for some swimmers to master. But with a little practice (and some pointers), there’s no reason that everyone can’t learn how to float in water. Why Our Bodies Float Because we are comprised […]

Learning to Swim
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4 Freestyle Drills for a Winning Stroke 

Man Performs Freestyle Drills with a Center Snorkel

Every swimmer knows that the key to a winning stroke is drag reduction. But this can be achieved through multiple channels. Here are four simple freestyle drills that you can easily incorporate into your current training routine. Each drill will isolate and bolster an essential component of the freestyle stroke to improve overall efficiency & […]

Swim Training Tips
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