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The Basics of Swimsuit Care

Summer Solutions Swimsuit Cleanser

Just as you maintain your body by toiling at the gym, brushing your teeth, and grooming your hair, it’s important to properly care for your activewear and swimsuits – especially if you intend to continue wearing them in the future. Caring for these delicate (and often pricey) clothes keeps them looking great and performing as […]

Product Care Tips
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Hair Care for Swimmers: Healthy Locks in 3 Simple Steps 

Woman who clearly abides by a swimmes hair care routine

Despite the physical and mental benefits that swimming provides, a chlorinated pool also exposes you to the following horrors: green hair, split ends, dry and brittle locks, and broken strands. The chemicals and hard minerals found in pools cause healthy hair to quickly become damaged, while processed hair that’s been colored, straightened, or permed will […]

Health & Nutrition, Product Reviews
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Swim Training Tips for Avoiding Burnout 

Avoiding Training Burnout

What is Training Burnout? Lack of concentration, the re-emergence of faulty mechanics, and loss of competitive spirit are all obvious warning signs of training burnout. Although triathletes and long-course swimmers are more likely to feel training fatigue at some point in their careers, burnout can happen to just about anyone. Recognizing the symptoms of overtraining […]

Swim Training Tips
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