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The AquaGear® Blog

Hair Care for Swimmers: Healthy Locks in 3 Simple Steps 

Woman who clearly abides by a swimmes hair care routine

Despite the physical and mental benefits that swimming provides, a chlorinated pool also exposes you to the following horrors: green hair, split ends, dry and brittle locks, and broken strands. The chemicals and hard minerals found in pools cause healthy hair to quickly become damaged, while processed hair that’s been colored, straightened, or permed will […]

Health & Nutrition, Product Reviews
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Swim Training Tips for Avoiding Burnout 

Avoiding Training Burnout

What is Training Burnout? Lack of concentration, the re-emergence of faulty mechanics, and loss of competitive spirit are all obvious warning signs of training burnout. Although triathletes and long-course swimmers are more likely to feel training fatigue at some point in their careers, burnout can happen to just about anyone. Recognizing the symptoms of overtraining […]

Swim Training Tips
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6 Water Exercises That are Perfect For You (& Everyone You Know) 

Water Exercises for Everyone

If you’re under the impression that water aerobics exercises are for the weak, the frail-bodied, or for little old ladies with flower caps, you’re sadly mistaken. Not only do water exercises tone muscle, increase flexibility, and challenge your cardiovascular system, they also assist in shedding unwanted pounds (because, that’s the point, right?). And, because water […]

Water Workouts
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