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AquaJogger Take It To The Water DVD
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Featuring instruction by water fitness specialist, David Brennan, AquaJogger's"Take it to the Water" DVD is the perfect recovery tool for the conditioning or rehabilitating athlete.
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Reduce your risk of injury and achieve peak form with a water-based workout. With specific instruction on cadence, drills, form, recovery, and injury prevention, Brennan provides a full workout along with an injury prevention segment by Dr. Stan James, an internationally known orthopedic surgeon. Run time: 45 minutes.
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