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AquaJogger Complete Water Workout DVD
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Created for total body conditioning, flexibility, and weight loss, AquaJogger's "Complete Water Workout DVD" provides 55 minutes of guided water workout suitable for people of all fitness levels.
Designed for Everyone
Led by award-winning instructor, Juliana Larson, AquaJogger's water workout video, is replete with over 60 exercises, perfect for any level practitioner. There's no need to be a strong swimmer to reap the benefits of water exercise. Workouts done in deep or shallow water can be performed with the assistance of a flotation belt.
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