Complete Water Workout DVD
Take It To The Water DVD
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Water Exercise Bell System DVD
Wet Way To A Healthy Body DVD
Water Exercise Boot System DVD
Created for total body conditioning, flexibility, and weight loss, AquaJogger's "Complete Water Workout DVD" provides 55 minutes of guided water workout suitable for people of all fitness levels. Led by award-winning instructor, Juliana Larson, AquaJogger's water workout video, is replete with over 60 exercises, perfect for any level practitioner. There's no need to be a strong swimmer to reap the benefits of water exercise.
Featuring instruction by water fitness specialist, David Brennan, AquaJogger's "Take it to the Water" DVD is the perfect recovery tool for the conditioning or rehabilitating athlete. Reduce your risk of injury and achieve peak form with a water-based workout. With specific instruction on cadence, drills, form, recovery, and injury prevention, Brennan provides a full workout along with an injury prevention segment by Dr. Stan James, an internationally known orthopedic surgeon.
Need inspiration? Hydro-Tone's Hydro-Bell Workout DVD for a 40-minute upper body strengthening routine. Most exercises can be performed with any hand resistance gear.
Created to be used in conjunction with the Hydro-Tone resistance equipment, this 40-minute DVD features upper and lower body aquatic exercises suitable for practitioners of all skill and fitness levels.
Harness the resistive power of a Hydro-Tone Boot workout with Hydro-Tone's own Hydro-Boot DVD. This 40-minute lower body exercise video provides a heart-pumping workout suitable for any level exerciser.