Hand Buoys Manual
Wave Belt Manual
Buoy/Resistance Cuff Manual
The Ai Chi Laminated Trifold measures 11.5" x 15" when fully extended. This blue hand laminated stands up on the deck, thanks to its tri-fold design. It names and depicts the Ai Chi and Cultivating the Chi postures (19 postures in total). Perfect for instructors and home practitioners. No more fumbling with soggy papers. Postures are explained in more detail in the Balance, Harmony and Healing book and the Ai Chi II: Cultivating the Chi DVD.
Ruth Sova is an innovative expert on water therapy. 8 1/2 x 11 laminated card names and depicts the Ai Chi postures (16 postures in total). Perfect for poolside. Solves the problem of trying to remember the postures, their names and the progression while teaching. Postures are explained in more detail in the Ai Chi: Flowing Aquatic Energy Book and Ai Chi I: Flowing Aquatic Energy DVD. **Laminated card comes in yellow only**
The Hydro-Fit Hand Buoys Owner's Manual provides user training tips including proper body alignment and descriptions and illustrations of strengthening, aerobic and toning exercises for use with Hydro-Fit Hand Buoy.
Created by Ruth Sova, a leading expert in the science of aquatic therapy, the Ai Chi Ne Laminated Trifold is the ideal partner for rehabilitation and therapy progressions (of course, you'll need a human partner, too). The trifold measures 14 x 22 and is printed on pink laminated cardstock for longevity. It names and depicts the Ai Chi Ne postures and progressions. Complements the following educational material: Ai Chi Ne DVD and the Ai Chi Ne CD.
The Hydro Fit Wave Belt and Wave Belt Pro Owner's Manual addresses how to fit and care for your belt, the safe and effective use of this equipment and exercise illustrations for your water exercise routine.
The Buoyancy & Resistance Cuffs/Mini Cuffs Owner's Manual by Hydro-Fit includes tips for fitting and caring for your Hydro-Fit's Mini CuffsClassic Resistance Cuffs or the Hydro-Fit Classic Cuffs and for incorporating their use into your water exercise regimen. Deep Water, Shallow Water and Abdominal exercises are described and illustrated.