The Ai Chi Laminated Trifold measures 14 x 22 when fully extended. This hand laminated stands up on the deck, thanks to its tri-fold design. It names and depicts the Ai Chi and Cultivating the Chi postures (19 postures in total). Perfect for instructors and home practitioners. No more fumbling with soggy papers. Postures are explained in more detail in the Balance, Harmony and Healing book and the Ai Chi II: Cultivating the Chi DVD.
Ruth Sova is an innovative expert on water therapy. 8 1/2 x 11 laminated card names and depicts the Ai Chi postures (16 postures in total). Perfect for poolside. Solves the problem of trying to remember the postures, their names and the progression while teaching. Postures are explained in more detail in the Ai Chi: Flowing Aquatic Energy Book and Ai Chi I: Flowing Aquatic Energy DVD. **Laminated card comes in yellow only**
Created by Ruth Sova, a leading expert in the science of aquatic therapy, the Ai Chi Ne Laminated Trifold is the ideal partner for rehabilitation and therapy progressions (of course, you'll need a human partner, too). The trifold measures 14 x 22 and is printed on laminated cardstock for longevity. It names and depicts the Ai Chi Ne postures and progressions. Complements the following educational material: Ai Chi Ne DVD and the Ai Chi Ne CD.