Crossblade Training Fins
EBP Burner Fins
Z2 Swim Fins
Edge Swim Fins
Wave Mono Swim Fin
Speedo's Short Blade Training Fins offer increased resistance without hindering your natural kicking tempo, making them the ultimate training aid for improving flutter kick speed, technique, strength and endurance. Speedo designed the Short Blade Training fin's stiff silicone blade with a slightly larger surface area than the foot, allowing for more resistance and a greater propulsive force. The short, short blade shape promotes short, fast kicks.
Unlike traditionally shaped fins that work against the breaststroke’s unique frog-like kick, the highly developed Speedo Breaststroke fins greatly accelerate the whip kick teaching and learning process. Rather than taking on the appearance of a traditional fin, which usually features dense rubber-like material that extends outward from the toe, the Breaststroke Fin is angled along the outside edge of the foot. Its offset surface provides increased resistance and optimal shape retention.
The Speedo Biofuse Swim Training Fins are short blade fins designed to help swimmers focus on perfecting stroke technique, while strengthening leg muscles and overall endurance. By increasing resistance without reducing tempo, Biofuse fins allow you to build power in your kick. Upper leg muscles - the primary focus of fin training - account for a very large portion of the body's musculature.
Seeking the perfect training fin? Crossblade Fins by TYR are the ideal length for swimmers seeking both a tempo increase and a strength-building challenge. TYR Crossblade Fins' natural rubber construction is soft and malleable, conforming to the foot with use (unlike silicone swim fins). For the perfect fit, see the size chart below. If your foot size falls between two size options, TYR recommends sizing up.
Made from durable injection-molded EVA foam, Speedo's Nemesis Training Fins prepare you for a winning season (and make you look totally bad-ass). The Nemesis' design mimicks the fin of the humpback whale: the curvature, outer ridges, and sweeping channels funnel water with every up- and down-kick, providing the user with powerful propulsion. Plus, the gentle curve makes this fin acceptable for breaststroke practice, in addition to fly, free, and back.
The Burner EBP Fins by TYR feature high-buoyancy rubber and a short blade to promote proper positioning and cadence − making this the ideal pair for competitive swimmers and triathletes. The EBP in the Burner's name stands for Elevated Body Position − made possible by ultra-buoyant rubber construction. This extra 'lift' keeps the feet in perfect streamline to reduce drag even when the fins come off.
New for 2017, Switchblade Fins by Speedo were designed for premier performance and unmatched comfort. They're the ideal fin for professional athletes, surfers, and fitness swimmers. As Speedo product manager, Grace Anne Sanderson puts it, Switchblades are "the fin that everyone has been asking for." Designers in the Speedo lab tested numerous blade designs, seeking the blade shape with the greatest balance.
Formerly the Zura Alpha Swim Fin, the first injection molded EVA foam swim fin launched into the aquatic fitness market, the Aqua Sphere Alpha Fins are a lightweight, durable fin specially designed to give you an isolated leg workout regardless of the stroke you choose. New in 2016, the Alpha Pro Fins are stiffer to provide greater strength-building potential for competitive swimmers and serious fitness training.
Like other swim training fins, the Aqua Sphere Microfin HP is a great training tool for competitive swimmers as well as an easy add-on to your current fitness swimming routine. Made in Italy to the highest quality standards, these short-blade TPR fins feature a full foot pocket for stability and raised ribs to channel water efficiently. The short blades encourage the feet to remain high in the water, while maintaining kicking tempo.
Featuring the same asymmetrical design as the original Alpha Fins, the new Alpha Pro Training Fins are stiffer than the standard version, making them more suitable for competition swimmers and passionate fitness junkies. The floating foam construction is unique to the Alpha series, lifting the user's lower body for an improved, streamline body position. Plus, these fins are 70% lighter than traditional silicone or rubber fins.
Designed for lower body strength development, Aqua Sphere Zip VX Fins feature mid-length blades which are relatively flexible, compared to other training fins. Aqua Sphere Zip VX Fins are ideal for professional athletes due to their narrow construction and non-slip fin rails for a powerful push-off. But these adjustable open-heel fins are also popular among beginners and older adults for their incredible ease-of-use and flexible, fatigue-reducing blades.
Progress as a swimmer, strengthen your quads & hamstrings, and increase ankle flexibility with the simple and effective DMC Original Training Fins. Long used by world-renowned swimmers to improve their skills, DMC fins are beneficial in building lean muscle and assisting with kicking sets. Professional and novice swimmers alike find that using training fins during their workout adds appropriate length to the leg to challenge their core and hip flexors, while providing speed practice as well.
Whether you prefer snorkeling, scuba diving, or even body surfing, the US Divers Sea Lion Fins are perfect for any recreational water-based activity. The Sea Lions were designed to be extra buoyant. Their rubber construction makes them durable and sturdy, all the while remaining lightweight. The material is firm, yet soft on the skin to avoid irritating chafing.
The Finis Z2 Zoomers are a short blade swim training fin specially designed to optimize your cardio and strength conditioning leg workout. These short blade swim training fins engage the leg and core muscles for a more intense workout. The added resistance due to the larger surface of area of a fin compared to your foot helps increase leg strength. Still, the Finis Z2 Zoomers displace less water than longer blade swim fins, allowing for more cardio and strength training benefit.
The Finis Positive Drive Fins have a unique asymmetrical design for use in all swim strokes. The Positive Drive Fins are specifically designed to increase leg strength, foot speed and ankle flexibility for all four competitive swim strokes - making these unorthodox fins a vital piece of training gear for the experienced or competitive swimmer. These versatile training fins are intended for use in all swim strokes, including the breaststroke!
Learn the proper way to do a fast and effective dolphin kick with the help of the Finis Foil Monofin. Originally made popular by free-divers, monofins are now widely used by the competitive swimming community to teach proper body alignment and equal use of up and down kicks to swimmers of all ages. The Finis product relies on single blade design to help teach and promote correct dolphin kick movement throughout the entire body.
The new Edge Fins by Finis are uniquely designed to provide high-speed kick practice that feels natural, making kicking a breeze even after you take the fins off. The durable, 100% silicone construction makes these fins a comfortable choice for long training sets. Each foot pocket is designed to keep contact with the top of the foot, reducing chaffing and blisters.
The Finis Zoomers Gold Short Blade Swim Training Fin is an updated version of the original Zoomers Fins. Made from a newly formulated material, these fins are comfortable and versatile - offering a full cardiovascular and strength-training workout indoors or outdoors. These fins are manufactured in Malaysia and are designed by Finis, a premier manufacturer of competitive swimming and diving gear.
The Finis Zoomers Fit Swim Fins stiff blade design and lightweight composition combine to help you reach your water-based fitness goals. The Finis Zoomers Fit Swim Fins are different from traditional fins because they are designed specifically to rev up your fitness level or push past a plateau. Unlike other fins that focus on kicking technique, stroke work, or race speed, the Zoomers Fit Fins help provide a great alternative swim workout.
Manufactured by Finis, the Wave Monofin is a single blade fin designed for youth swim training and recreational swimming. The Wave Monofin is designed to provide added resistance for strength training, and also teaches the undulation needed for a proper dolphin kick. While not for snorkeling or scuba diving, this one-size-fits-most fin is safe to use in the pool, lake, or ocean.