The Speedo Aqua Fit 360 Hand Weights are designed to help you tone and build muscle on both dry land and while in the water.
One Powerful Pound
You don’t have to add on a ton of weight in order to see results. The Aqua Fit 360 Hand Weights only weigh one pound each, but they can easily help you tone and strengthen your upper body. And because of their waterproof design, they’re made for use on dry land or while you’re in the pool. The hand weights are ideal for beginners but can even be mixed and matched with other Speedo training products to give an experienced exerciser a welcomed challenge.
The Speedo hand weights are available in charcoal/red only and are sold in pairs. The comfort-padded grips and straps help reduce stress on joints. But, while the Speedo Aqua Fits are a great hand weight, sometimes it’s not always practical or easy to hold a weight in the palm. If you suffer from arthritis or like to pair your upper body workout with other training devices that require your hands to be free, you might enjoy a set of wrist weights instead. Similar in quality to the Speedo weights, the All Pro Aquatic Wrist Weights and the Water Gear Aquatic Wrist Weights are two excellent choices. They both strap firmly around the wrist and are covered in soft neoprene jackets. And, best of all, The All Pro's are adjustable and weight can be removed or added on as needed.
The Aqua Fit 360 System
Want to get an all over workout in the pool? The “360” in Speedo’s Aqua Fit 360 products means that they’re designed to give you a full body, all-around workout. By working not only your upper arms with the hand weights, but also your core, legs and cardiovascular system, you can tone up faster and drop weight easier than if you only did an isolated routine. Try the Speedo Aqua Fit 360 Skip Jump Rope. This adjustable length jump rope is ideal for dry-land warm ups and cardio workouts. And Speedo designed the product’s standard handles to be interchangeable with the Aqua Fit 360 Hand Weights to give an even higher level of cardio. In addition to the jump rope, there is the Speedo Aqua Fit 360 Stretch Bands. They give users two varying levels of resistances to choose from. The easy band is perfect for beginners, warm-up, or even therapy programs. And the heavy resistance is ideal for strength training. Try all three together for a heart-pumping and muscle building routine.
The AquaGear Opinion
AquaGear testers were initially excited that these weights are excellent for both dry-land and aquatic workouts. They also loved the ease with which these hand weights attach to the AquaFit 360 System for a little added resistance. The foam hand grips were also surprisingly comfortable and include a strap to keep them secure throughout the entirety of a workout.
The Bottom Line
Who knew something so small could be such a versatile product!? Pick up your pair of Speedo Aqua Fit 360 Hand Weights today and see how they’ll help your upper body strength conditioning in the gym or at the pool.