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The Basics: Teaching Kids to Swim

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Though teaching your child to swim may appear to be a daunting task, there are really only 3 steps that you both must master to get a head start on swimming. Once your child learns how to float, control his/her breath, and propel forward, they’ll be well on their way to safe swimming. Take some [...]

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5 Uncommon Snorkeling Destinations Your Family Will Love

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Crystal River, Florida There are only a handful of places in the world where you can come face to face with the gentle manatee. But the clear waters of Crystal River, Florida invite your whole family to do just that. Your children are sure to be thrilled by the playful and curious nature of the [...]

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Swim Training Tips for Avoiding Burnout

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What is Training Burnout? Lack of concentration, the re-emergence of faulty mechanics, and loss of competitive spirit are all obvious warning signs of training burnout. Although triathletes and long-course swimmers are more likely to feel training fatigue at some point in their careers, burnout can happen to just about anyone. Recognizing the symptoms of overtraining [...]

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6 Water Exercises That are Perfect For You (& Everyone You Know)

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If you’re under the impression that water aerobics exercises are for the weak, the frail-bodied, or for little old ladies with flower caps, you’re sadly mistaken. Not only do water exercises tone muscle, increase flexibility, and challenge your cardiovascular system, they also assist in shedding unwanted pounds (because, that’s the point, right?). And, because water [...]

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5 Tools to Build Water Confidence in Kids

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While some kids take to water like fish, others are innately afraid and might need an extra “push” to build their water confidence. If your child or student could use more assurance in the pool, check out these 5 cheap and simple tools to get your kid loving every aspect of the water.   To [...]

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The Basics: How to Float in Water

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While floating is one of the easiest swimming skills to perform in theory, in reality, it can be quite a difficult skill for some swimmers to master. But with a little practice (and some pointers), there’s no reason that everyone can’t learn how to float in water.   Why Our Bodies Float Because we are [...]

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The AquaZulu Flotation Belt: Sleek, But Mighty

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In an aquatic fitness market that’s saturated with basic, foam swim belts, the AquaZulu Flotation Belt rises to the top. This robustly buoyant and versatile water belt is made by Zulu Fitness Systems (right here in the USA) and echoes the design of the lauded Hydro-Tone Belt. Because the AquaZulu features the very same cut [...]

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The 3 Best Snorkel Sets for Kids

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Snorkeling is one of those activities that’s hard to hate. Swimmers young and old can easily master a day on the water, making snorkeling an adventure fit for families. But, more than anyone else, children are enthralled by snorkeling because it brings them face-to-face with coral, starfish, urchins, manatees, reef fish, and the rest of [...]

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Look Out for These 7 Striking Athletes in Rio ’16

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The athletes in this line-up are pretty likely to grace your screen two summers from now. And if you have no other reason to watch the 2016 Rio Olympics, we think these ladies and gents make an excellent case for keeping your eyes glued to the television in August ’16. James Magnussen With a charming [...]

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16 Thoughts Every Swimmer Can Relate To

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Aside from the chlorine-chapped skin, the crunchy hair, the uphill battle for hairless skin, the ungodly early mornings, the- where was I going with this? Oh right, besides all that, swimming is a magnificent sport. Though most swimmers will admit that training is often unpleasant, if you knock our beloved sport, we’ll defend it with [...]

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