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5 Tools to Build Water Confidence in Kids

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While some kids take to water like fish, others are innately afraid and might need an extra “push” to build their water confidence. If your child or student could use more assurance in the pool, check out these 5 cheap and simple tools to get your kid loving every aspect of the water.   To [...]

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The Basics: How to Float in Water

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While floating is one of the easiest swimming skills to perform in theory, in reality, it can be quite a difficult skill for some swimmers to master. But with a little practice (and some pointers), there’s no reason that everyone can’t learn how to float in water.   Why Our Bodies Float Because we are [...]

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The AquaZulu Flotation Belt: Sleek, But Mighty

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In an aquatic fitness market that’s saturated with basic, foam swim belts, the AquaZulu Flotation Belt rises to the top. This robustly buoyant and versatile water belt is made by Zulu Fitness Systems (right here in the USA) and echoes the design of the lauded Hydro-Tone Belt. Because the AquaZulu features the very same cut [...]

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The 3 Best Snorkel Sets for Kids

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Snorkeling is one of those activities that’s hard to hate. Swimmers young and old can easily master a day on the water, making snorkeling an adventure fit for families. But, more than anyone else, children are enthralled by snorkeling because it brings them face-to-face with coral, starfish, urchins, manatees, reef fish, and the rest of [...]

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Look Out for These 7 Striking Athletes in Rio ’16

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The athletes in this line-up are pretty likely to grace your screen two summers from now. And if you have no other reason to watch the 2016 Rio Olympics, we think these ladies and gents make an excellent case for keeping your eyes glued to the television in August ’16. James Magnussen With a charming [...]

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16 Thoughts Every Swimmer Can Relate To

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Aside from the chlorine-chapped skin, the crunchy hair, the uphill battle for hairless skin, the ungodly early mornings, the- where was I going with this? Oh right, besides all that, swimming is a magnificent sport. Though most swimmers will admit that training is often unpleasant, if you knock our beloved sport, we’ll defend it with [...]

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4 Freestyle Drills for a Winning Stroke

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Every swimmer knows that the key to a winning stroke is drag reduction. But this can be achieved through multiple channels. Here are four simple freestyle drills that you can easily incorporate into your current training routine. Each drill will isolate and bolster an essential component of the freestyle stroke to improve overall efficiency & [...]

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How Many Carbs Should I Eat?

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A Simple Guide to Carb Loading While carbohydrates are a primary fuel source for a training body, many swimmers consume far too many carbs than necessary. If you find yourself asking, “How many carbs should I eat to stay energized?”, check out the simple guide below. After all, sound eating habits lead to fruitful training [...]

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12 Amazing Hotel Pools You Need to Jump In

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As school winds down and summer heats up, you’re probably thinking about your next vacation. Let’s make this year one to remember. In no particular order, these are some of the most amazing hotel pools we’ve ever laid eyes on. And they’re just begging for you to visit. Maybe you could take us along…?   [...]

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4 Lively Pool Games to Boost Kids’ Confidence

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Marco Who? It’s time to move on from over-done pool games and add some excitement to family pool time. These water games are not only ridiculously fun, but your child’s confidence in the water will soar. So suit up and get your game face on, because it’s time to really challenge your kids (and yourself!) [...]

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