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12 Amazing Hotel Pools You Need to Jump In

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As school winds down and summer heats up, you’re probably thinking about your next vacation. Let’s make this year one to remember. In no particular order, these are some of the most amazing hotel pools we’ve ever laid eyes on. And they’re just begging for you to visit. Maybe you could take us along…?   [...]

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4 Lively Pool Games to Boost Kids’ Confidence

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Marco Who? It’s time to move on from over-done pool games and add some excitement to family pool time. These water games are not only ridiculously fun, but your child’s confidence in the water will soar. So suit up and get your game face on, because it’s time to really challenge your kids (and yourself!) [...]

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7 Healthy Crock Pot Recipes to Free Up Your Nights

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I am in love. And my husband is totally OK with it. My crock pot is my best friend and secret weapon, especially as my training hours increase to double daily sessions on top of working full time. My trusty slow cooker ensures that a hot meal is waiting for me after a weary session [...]

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The 5 Most Comfortable Swim Goggles on the Market

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When it comes to goggles, you shouldn’t have to sacrifice comfort for performance – especially when there plenty of comfortable swim goggles to choose from. Based on our own swimming experience, exhaustive product testing, and over 20 years of customer feedback, we’ve narrowed it down to this list of the top 5 most comfortable goggles [...]

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4 Gifts for Swimmers that are Inexpensive and Guaranteed to Please

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Gift-giving and -getting can be a risky business. And nothing is harder than shopping for someone you don’t really know or who seems to have everything. But, we’ve made it simple with this short (but definitive) list of inexpensive gifts for swimmers. If you need a gift for a co-worker who swims during lunch or [...]

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3 Water Aerobics Exercises for Improved Balance and Posture

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Studies have shown that as we age our posture changes, shifting our center of gravity and affecting our overall balance. Poor posture and balance leads to higher risk of falls and impaired mobility. Simple posture-strengthening water aerobics exercises are a great way to improve core strength and stability. Check out these easy, yet effective, exercises [...]

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Your “Embarrassing” Swimming Questions Answered

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You might be too embarrassed to ask some of these questions in public. So, we’ve taken the liberty of answering some of the most common and most embarrassing swimming questions for you (and the thousands of other swimmers who have have the same troubles).   How can I prevent chafing? Chafing. Even the word itself [...]

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Improve Your Flutter Kick with 4 Expert Tips

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Fine tuning any portion of your freestyle stroke allows you to become a more efficient (and, let’s face it – faster) swimmer. This is especially true of your flutter kick. Learning to improve your flutter kick can help you maximize stroke speed, increase efficiency, and leave the competition in your wake. Here are some simple [...]

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How to Protect Skin from Chlorine

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The same chemicals that are responsible for maintaining a safe and clean pool environment are also to blame for the dry, itchy skin swimmers experience after leaving the water. Chlorine is one of the most widely used chemicals in private and public swimming pools. And though it’s great at keeping bacteria growth at bay, it’s [...]

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Winter Swimming: 5 Steps to Conquering Cold Water

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Swimming in cold water provides a multitude of benefits for the body and your health, in general. It gets the blood pumping, boosts the immune system, and leaves your muscles feeling refreshed and uninflamed. If you’re interested in cold water swimming this winter, peruse the tips below and keep them in mind as you take [...]

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