The Aquajogger Fitness System for Women is an all-in-one aqua jogging package. With this product, you’ll have everything you need to get you started and get the most from your aqua exercise experience.

The package includes one Classic Buoyancy Belt, a pair of Aquarunners RX Resistance Footwear, a pair of DeltaBells Hand Buoys, a Getting Started DVD and a Water Workout guide; everything you need to water exercise effectively and achieve real results.

The Classic Buoyancy Belt assists you in staying afloat in deep water so that your arms and legs are free to perform water exercises. When you are using this belt, your body instinctively has to keep your spine aligned to stay afloat. As a result of this, your abdominal muscles receive an excellent workout.

The AquaJogger Classic Belt is easy to secure and disengage from your waist since it comes with a quick release buckle and it can fit up to a 44 inch waist thanks to its adjustable elastic strap. The belt can also be worn upside down or with the foam in front of your body, allowing you to change your center of gravity to exercise different muscle areas.

The Aquarunners, especially developed for aqua exercise, are designed to give your legs a solid workout in the pool. They provide high resistance to your legs as you move them through water, stimulating all of the leg muscles. Made from EVA foam, they are both soft and durable and they come with a slip-on design for quick and hassle-free fitting. Once secured to your feet, the Velcro straps will make sure that they stay firmly in place, even in intense workouts.

The AquaJogger Fitness System also features a set of DeltaBells which are intended for upper body workouts. Handbuoys provide water resistance and buoyancy resistance targeting various areas of your arms and upper body. In addition to developing arm and shoulder muscles, the DeltaBells can also be used to balance your body as you perform leg and abdominal exercises in the water. They have a triangular design which is very useful for when you want to adjust resistance. Lead with the narrow edge for less resistance and the flat surface for more resistance. Because of its triangular shape, it won’t run the risk of rolling away at a poolside. Just like the Aquarunners RX, it is made of soft and durable EVA foam.

Every package comes with a Getting Started DVD and Water Workout guide. This means that you can start your water exercise program right away. The workout guide contains many challenging yet fun exercises. In addition, the DVD and guide provide lots of tips and advice about aqua jogging and related water exercise programs.

Aquajogging is a highly enjoyable workout that offers minimum stress to joints and muscles. It is a enjoyable and effective way to develop strength and improve stamina.

Try the AquaJogger Fitness System for Women - Get the most out of Water Exercise

There are no reviews of this item yet. Do you own a AquaJogger Women's Fitness System? Be the first to Write a review and get a 10% coupon good on your next order!