Hydro Tone Mini Boots are also called HydroTone Water Weight™ Boots. They are made from a single five-inch wide section of high-impact PPP (poly-propylene) with three-dimensional W-shaped resistance blades and come with a thick foam comfort pad. These blades are secured around one's leg above the ankle with two-inch wide velcro straps. The force or "weight" is created by the resistance of the water against the blades of the MINI-BOOTS as they are moved through the water. When one moves his/her legs three times faster through the water, the resistance is squared to nine times more force.

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